Rachel Nightingale
I am a passionate advocate for the power of moving the body! More than anything, I am a teacher of movement. Throughout my life and work I have always tried to help people understand that the way we live, move and act has a direct impact on our health and mental and physical wellbeing. I believe any person, regardless of age or ability, can benefit from the method and its principles.
“ I have always found teaching incredibly rewarding, I love being a teacher. I love to learn and I love to pass on my knowledge & experience. I am inspired by so many people & forms of movement. Most of all I am inspired by the wonderful people I feel so very lucky to work with - my clients”
Rachel Nightingale
A mindfully curated combination of nutritious food, healing yoga, scenic country walks, like-minded company and time to yourself aims to Spring clean your body, mind and soul, leaving you feeling grounded, nourished, tranquil and reconnected with the natural world.
All meals will be lovingly prepared by our own private chef. Food will be locally sourced, nutritious, plant-based and scrumptious!
All meals will be served in the exquisite dining room in the Manor House.
There will also be a huge variety of herbal teas and other refreshments to enjoy during your stay.
Contact Nightingale Pilates
123 Demo Street
New York, NY 12345