Yoga Retreat at Tall John's

Tall John’s House is looking forward to hosting a Yoga Retreat at the end of January 2018. Serena Louth and her friend Elisabeth are offering a weekend of deep relaxation and yoga in the our wonderful countryside of the Brecon Beacons National Park.

Elisabeth is an inspirational and experienced yoga teacher and Reiki master.

Her yoga classes are all about great music, a beautiful candlelit setting, healing Reiki energy, and flowing movements that serve as moving meditation. It sounds as if this is going to be a really special weekend - see below for more details!

After all the overeating and drinking of the festive season, most of us look for a new start for the new year and Serena and Elisabeth invite you to join them for an immersive experience of nurture, nourishment and inspiration. They will help you to reflect on the year passed, set intentions for the year ahead, shifting energetic and emotional blocks through yoga, meditation, mantras and rituals.

Tall John’s House, located in the very heart of the stunning Brecon Beacons National Park in Wales, is the perfect place for a nourishing weekend of yoga and meditation. There will be roaring open fires, country walks and space to think/breathe, coupled with truly delicious plant-based feasts cooked in house. The food will be fresh, hearty and abundant, leaving you light and energised for your practice, whilst truly indulged and satisfied. Think soothing superfood lattes, warming spiced curries and wholesome baked sweet treats.

Schedule - Friday 26th - Sunday 28th January

Friday

Arrival anytime from 1pm. Lunch will be served at 2pm, but please let the team know if you’re arriving later and we can save you some.
Free time to walk in nature, read by the fire, journal, soak in the bath etc.
5pm Opening Circle
5.30pm Gentle Evening Yoga
7pm Dinner
8pm Guided Meditation
9pm Fireside pudding and hot chocolate

Saturday

7.45am Optional Breathing Meditation
8.30am Tea or hot water and lemon
9am Meditation
9.30am Snack
10am Morning Yoga Practice
11.45am Brunch
Free time - walking, time to book in with our resident reiki master, snuggle up by the fire!
3.30pm Tea and cake
5.30pm Evening Yoga Practice
7.30pm Dinner followed by Fireside Circle

Sunday

7.45am Optional Breathing Meditation
8.30am Tea or hot water and lemon
9am Meditation
9.30am Snack
10am Morning Yoga Practice and Closing Circle
11.45am Brunch
Departures

Prices per person (includes all group work, food and accommodation):

Large twin with shared bathroom: £300 per person (twin occupancy)
Single bedroom: £350 (sole occupancy)
Double room: £380 (sole occupancy)
Double room with ensuite bathroom: £400 (sole occupancy)
Deluxe master ensuite: £430 (sole occupancy)

Travel is not included but we can arrange shuttles/taxis/car shares from the local train station on the day of arrival and departure.

To book and for more information, please email serena@lunawellbeing